This morning Sue (you should follow her, she is new to the blog world) and I headed out on a run... since the other Cholla Girls (yes we named our little running group) ditched us we decided that we didn't want to run for too long so we did a fast 3.5 miles. Boy are we getting fast... 8:37 was our average pace with a little bit of walking!
We freakin' rocked it!
Fast runs rock, they push you. I need to be pushed... often in fact.
|Sue sportin' H2O and Coffee... it's our after morning run ritual|
What does it take to push you? Friends, coaches, upcoming races, or maybe just some boys/girls watching you?
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