So last weeks little "bike fall" left me hurting and not able to walk very well... therefore running was not happening.
Tuesday night I got dressed to run and walked down the stairs but had to turn around because I knew my leg hurt too much to run. Right then I decided I need more cross training in my life ASAP.
Therefore my new plan...
I love training plans, I usually use them as a guide not a strict plan.
I love direction. I need direction. But I like to do my own thang.
The two "yellow" races are not official, they are on the radar but probably not happening since the Hubby and I have been on the Dave Ramsey plan... a girl can dream though, right!? :-D
Hope everyone has a great week, I can't believe it is already August!!
How do you do with training plans? Do you follow them to a T or do you use them as a guideline?